If you are looking to get in shape, CheerFit is the class for you. You won’t find a more unique and entertaining way to burn fat, lose weight and tone your muscles.
This one hour weekly class focuses on choreography, style, and dance technique. All Pro Cheer & Dance classes are taught by current or retired professional cheerleaders and dancers.
Private lessons are a great way for participants who want to progress faster and more quickly and each lesson is tailored to the participant’s particular ability.
It’s a #CheerFit day today @ #Spelman! Class starts @ 6:30 in LLC2! See ya in a few! @SpelmanWellness #fitness #aerobics #WellnessWednesday
Our Pro Cheer & Dance class will return just in time for audition prep season in January! #procheer #prodance http://t.co/OAEKrVLURX
Calling all #Spelmanites! #CheerFit is today at 6:30pm in LLC2! See you there! @SpelmanWellness @CheerFITLindsay #fitness #workout
Happy Homecoming Week @SpelmanCollege! No #CheerFit class today! Enjoy the festivities! @SpelmanWellness
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