If you are looking to get in shape, CheerFit is the class for you. You won’t find a more unique and entertaining way to burn fat, lose weight and tone your muscles.
This one hour weekly class focuses on choreography, style, and dance technique. All Pro Cheer & Dance classes are taught by current or retired professional cheerleaders and dancers.
Private lessons are a great way for participants who want to progress faster and more quickly and each lesson is tailored to the participant’s particular ability.
Calling all #Spelmanites! The last #CheerFit class of the semester is this evening at 6:30pm in LLC2! See you there! @SpelmanWellness
Want to be a Pro Cheerleader/Dancer? Well, today Pro Tip Tuesday! Check out today’s tip at http://t.co/l3iCjQ0I1F #procheer #prodance
New Orleans Saintsation Dancer, Kriste Lewis, is this week’s CHEERS Monday Motivation! Check out our blog to see why! http://t.co/6ZTh0sG78M
It’s a #CheerFit day today @ #Spelman! Class starts @ 6:30 in LLC2! See ya in a few! @SpelmanWellness #fitness #aerobics #WellnessWednesday
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